Jackie was on the EDGE Episode # 408 and dropped a ton of healthy eating tips. I bought her book, Dressing on the Side on Amazon and have found that it’s a really good read. Especially with the holidays coming up!
In Dressing on the Side Jackie, former head of Nutrition and Wellness at WW as well as former Nutrition Director of Good Housekeeping — debunks the diet myths and mental blocks that keep you from reaching your health and weight-loss goals.
Filled with accessible information, simple strategies, and practical application of scientific research, London breaks what’s at the heart of the issue and offers tools, short-cuts, and solutions that work within any scenario.